Ingredient List
Tzatziki Sauce
- 1/2 medium cucumber, peeled, seeded and shredded
- 3/4 cup plain Greek yogurt
- 1 tablespoon chopped fresh parsley
- 1 teaspoon fresh lemon juice
- 1 clove garlic, finely chopped
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Cucumber Salsa
- 1/2 cucumber, peeled and diced
- 1 cup grape tomatoes, quartered
- 1 small red onion, halved and thinly sliced
- 1 tablespoon chopped fresh parsley
- 1 teaspoon lemon juice
Chicken Filling and Bowls
- 1/3 cup extra-virgin olive oil
- 5 cloves garlic, finely chopped
- 1 teaspoon dried oregano leaves
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 3/4 cups shredded cooked chicken
- 1 package (6.7 oz) Old El Paso™ Flour Soft Tortilla Bowls (8 Count)
Preparation
- Heat oven to 325°F.
- Squeeze shredded cucumber with hands to remove excess water. In small bowl, mix all Tzatziki Sauce ingredients.
- In another medium bowl, toss Cucumber Salsa ingredients.
- In 10-inch skillet, heat oil over low heat. Add garlic, oregano, cumin, salt and pepper. Cook and stir 1 to 2 minutes or until garlic is fragrant but not browned. Remove 2 tablespoons of the flavored oil; set aside. Add chicken; toss to coat. Increase heat to medium; cook about 3 minutes or until chicken is heated through.
- Brush insides of bowls with reserved flavored oil. Place on ungreased cookie sheet. Bake 5 to 7 minutes or until light golden and warmed.
- Spoon chicken filling evenly in warmed bowls. Top with cucumber salsa and tzatziki sauce.
Expert Tips
- Feta cheese and/or chopped kalamata olives make nice additional toppings.
- Leftover shredded turkey is a nice substitute for the chicken.
Nutrition
- 1 Bowl Calories 280 (Calories from Fat 140); Total Fat 16g (Saturated Fat 3g ,Trans Fat 0g); Cholesterol 40mg; Sodium 350mg; Potassium 230mg; Total Carbohydrate 16g (Dietary Fiber 1g ,Sugars 2g); Protein 17g
- % Daily Value: Vitamin A 6%; Vitamin C 6%; Calcium 6%; Iron 8%
- Exchanges: 1 Starch; 2 Lean Meat; 2 Fat
- Carbohydrate Choice: 1
*Percent Daily Values are based on a 2,000 calorie diet